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Everfit's Workout Builder
Everfit's Workout Builder

Everything you need to write workouts and manage client training

Long Nguyen avatarJon Wang avatar
By Long and 1 other2 authors29 articles

Basics


Workout Builder Overview
Add and delete sets
Create a Superset
Add a Workout Section
Drag and Drop workouts
Copy and Paste Workouts
Can I add my own demo video?
What is Live Sync?

Workout Sections


Freestyle Workout Section: Build workouts 5x faster
Use tags to categorize workouts in your library
Build an Interval or HIIT workout section
Overview: Section Library
Build an AMRAP workout section
Build a Timed workout section
Save a Workout Section as a template to reuse in Library
Delete a Workout Section

Client Workout Tracking


Assign a workout or training program to a client's calendar
Assign Multiple Workouts
Log client workouts
How to export or print workouts as PDFs?
Comments for Completed Workouts

Advanced Training


Add Alternative Exercises
Edit Tracking Fields (RPE, RIR, %HR Cadence, Calories, and more)
Create a warm up, drop, or failure set
How to set a Rep Range for an exercise set
Program workouts using 1RM% Tracking (Auto Progression)
Manually set 1RM of an exercise for a client
Edit exercise details - from the Training Calendar
Playing Vimeo Videos on Everfit
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