Everfit

Jon Wang

Long Nguyen

Everything you need to write workouts and manage client training

Everfit's Workout Builder

Workout Builder Overview

Add and delete sets

Link exercises to create Supersets, Tri-sets, or Giant sets

Create a Superset

What are Sections? And how to add a Section to your workout.

Add a Workout Section

Drag and Drop workouts

Copy and Paste Workouts

Of course! Youtube, Vimeo, or your own Upload

Can I add my own demo video?

How to supercharge your training with Live Sync

What is Live Sync?

Basics

Understanding the tag system to search and sort your workout library

Use tags to categorize workouts in your library

Our freestyle workout section is the fastest and most flexible way of building workouts (Crossfit, warmup, yoga, lessons, and more)

Freestyle Workout Section: Build workouts 5x faster

Overview: Section Library

Create and customize an interval workout with built-in interval timer on the Everfit client app

Build an Interval or HIIT workout section

Easily create, assign, and track number of rounds completed in an AMRAP workout section.

Build an AMRAP workout section

Build a timed workout with built-in round tracker on Everfit client app

Build a Timed workout section

Save a workout section to library to reuse it in the future

Save a Workout Section as a template to reuse in Library

How to delete or edit a saved workout section

Delete a Workout Section

Workout Sections

How to assign and customize workouts and training programs on a client's calendar

Assign a workout or training program to a client's calendar

How to assign more than 1 workout to a day, copy and paste, drag and drop and more

Assign Multiple Workouts

How to save workouts your clients have completed

Log client workouts

How to export or print workouts as PDFs?

Improve your coaching with better client feedback

Comments for Completed Workouts

Client Workout Tracking

Create a workout with multiple exercise options.

Add Alternative Exercises

Customize one exercise or an entire workout

Edit Tracking Fields (RPE, RIR, %HR Cadence, Calories, and more)

Communicate intensity level by using warm up, drop, and failure sets

Create a warm up, drop, or failure set

Set a rep range to give clients more guidance

How to set a Rep Range for an exercise set

Program workouts using 1RM% Tracking (Auto Progression)

Adjust the estimated 1RM value for a returning client that's taken time off

Manually set 1RM of an exercise for a client

Add descriptions, photos, and demo videos to any exercise.

Edit exercise details - from the Training Calendar

Make sure your privacy settings allow Everfit to play your videos

Playing Vimeo Videos on Everfit

Advanced Training

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