Advanced Training
By Jon and 1 other2 authors9 articles
- Add An Alternate Exercise
- Edit Tracking Fields (RPE, RIR, %HR Cadence, Calories, and more)
- Create a warm up, drop, or failure set
- How to set a Rep Range for an exercise set
- Program workouts using 1RM% Tracking (Auto Progression)
- Manually set 1RM of an exercise for a client
- Edit exercise details - from the Training Calendar
- Playing Vimeo Videos on Everfit
- Edit exercise details - from the Exercise Library
