When you are creating a workout, you will have the option to link exercises as a superset.
Learn how to create a workout here.
Everfit Web Platform
Create a superset
When you have added at least 2 exercises to a workout, the Link as Superset button will appear between the exercises.
Click on the Link as Superset button to create your superset. Since the exercises in a superset will be done in tandem, this will sync the number of sets for both exercises to be the same.
Create a Giant Set
You can link more than 2 exercises to create Giant sets (3 or more exercises)!
Rest Time
For a superset, you probably want your clients to complete all the exercises before resting. To set a rest time after each superset, choose the last exercise to set your rest times, and leave the other exercises with 0:00 rest time.
Separate a superset
To break up a superset, simply click the same button again to unlink the exercises.
Everfit Coach App
Click on the Link as Superset button to create your superset. Click again to unlink a superset.
