Habit Coaching enables you to prescribe habits to clients to help them improve their lives and become better versions of themselves.
Check out Everfit Tasks and Habits Coaching Tutorials here.
Example of Habits
Sleep before 10 pm 💤
Meditate for 5 minutes 🧘♂️
Drink 8 glasses of water 💦
Create a habit
From the client list, navigate to a specific client’s Dashboard and click on the Task menu.
2. Click on the (+) button to create a Task and choose Habit.
3. From there, you can either select from a library of habits or create a custom one.
4. When you click “Create Custom Habit,” a pop-up will appear where you can:
Set the habit name and its details.
Choose daily or weekly repetition.
Set a start and end date (You can set a habit that starts from a past date).
Toggle on reminders (The push notification will be sent in your client's timezone).
Enable clients to comment on a habit.
Read more: How to create a daily or weekly habit
Note: You can review all assigned habits in the client’s Overview page.
Save a habit to the library, end, or delete a habit
When you click on the “...” button of a habit, you will have the option to:
Save to library: to reuse easily in the future.
End habit: all upcoming occurrences from today onwards will be removed from the client’s calendar.
Delete habit: all occurrences of this habit (in the past and future) and insights will be permanently lost.
What your clients see
When clients log into the app, all daily habits will be displayed on the main 'Today' screen. And when your client has completed your assigned habit, they can tap the checkmark button to mark off the habit for completion.
Understand habit insights
Once a client completes a habit, you can view the insights in a dashboard.
After the client tracks their habit, from the Task calendar, you will see both the Habit and the Insight tabs.
On the Insights tab, you will be able to view the clients:
Current streak
Best streak
Daily average
Completed days/weeks, and percentage
A streak is defined by the number of consecutive days the habit is completed over the number of days it’s assigned.