Just getting started? Check out the Autoflow Overview.
Autoflow Tasks
Customizing an Autoflow task calendar is just like adjusting a client’s task calendar.
There is so much more to a successful training program than just workouts. That’s why we created the most flexible task coaching system.
From the task calendar, you can program...
Weekly check-in’s.
Progress checks using photos.
*Progress checks body metric coming soon*
Habit reminders; like meditating or drinking water.
Share blog posts, videos, and other motivations!
Just like with the training calendar, your tasks calendar is a base for all the clients in your Autoflow. So you can still adjust for individuals who may have a special set of tasks.