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Program Copilot (Beta)

Update training programs across multiple weeks using simple natural language instructions.

Written by Emma

Program Copilot is an AI-powered assistant built into Everfit that helps you update training programs faster using natural language. Instead of editing each workout one by one to make changes across multiple weeks, you describe what you want - and Program Copilot handles it.


How to Access Program Copilot

  1. Go to Library → Programs and open any program.

  2. On the Program Detail page, click the Olly icon to open the side panel.

  3. Program Copilot is automatically active when you're on a program page.


What You Can Do

Type what you need in plain language - Program Copilot handles the rest. Here's what's currently supported:

Exercise management

  • Add an exercise to a workout

  • Replace one exercise with another

  • Remove an exercise

  • Update exercise details - Change sets, reps, weight, rest time, RPE, or tempo

  • Add a coaching note to an exercise

Workouts

  • Add a workout from your library

  • Remove, duplicate, or move workouts

  • Reorder workouts within a day

Weeks & days

  • Duplicate a week or a day

  • Remove a week

We're expanding the feature's capabilities to cover more of your coaching workflow. Tell us what's missing, it shapes what comes next.


Sharing Feedback

After any response, you can rate it using the 👍 or 👎 buttons in the chat panel. A text field will appear where you can optionally share more details - submit when you're done.

Your feedback helps us improve Program Copilot over time.


Usage Limit Guidelines

Program Copilot uses a credit-based system. A credit is used each time you send a message.

When you reach 95% of your available credits, a notification will appear in the panel and you can request additional usage. You can continue using Program Copilot until the 100% limit is reached.

Once the limit is reached, you'll need to request additional credits to continue. Our team will review the request and notify you by email once additional credits are granted.

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