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Dietary Preferences

Add dietary preferences

Emma avatar
Written by Emma
Updated over 6 months ago

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When creating a recipe, you can add Dietary Information, providing your clients with important details about the nutritional composition and dietary considerations of the meal.

Adding Dietary Information is optional.

Check out our video tutorial here.

Add Dietary Information

Clicking on the Dietary Information will bring up a list of Dietary Preferences that you can choose from.

There are 13 types of Dietary Preferences for you to choose from. Understanding each of these dietary preferences will help you select the suitable ones for your clients' recipes.

  • Dairy Free: does not contain any ingredients from the "Milk, Eggs, Other Dairy" or "Cheese" categories.

  • Gluten Free: does not contain any ingredients from the "Pasta & Rice", "Bakery/Bread", "Cereal", or "Grains" categories

  • High Protein: >25% or >35g of protein per serving

  • Keto Diet: <10g of carbohydrates per serving

  • Low Calories: <250 calories per serving

  • Low Carbs: <10g or <10% of carbohydrates per serving

  • Low Sodium: < 140mg of sodium per serving

  • Low Sugar: < 10g of sugar per serving

  • Nut Free: does not contain any ingredients from the "Nut Butters, Jams & Honey" or "Nuts & Seeds" categories

  • Pescatarian: does not contain any ingredients from the "Meat" category, but does include items from the "Seafood" category

  • Shellfish Free: does not contain any ingredients from the "Seafood" category

  • Vegetarian: does not contain any ingredients from the "Meat" or "Seafood" categories

  • Vegan: does not contain any ingredients from the "Meat", "Seafood", "Milk, Eggs & Other Dairy", or "Cheese" categories

Filter recipes by Dietary Information

From the Recipe Library, click on the Filter button, then select the dietary category you want to filter by.

You can also utilize the filter when assigning recipes to clients from the client's Meal Plan tab.

Show dietary info

When creating a meal plan, you can toggle on 'Show dietary info' to view the relevant information.

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