Premade Program Templates

Ready-to-use program templates for your convenience

Long Nguyen avatar
Written by Long Nguyen
Updated over a week ago

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Simply click on the Explore Templates button on the banner to access the Program Template Library. From there, you can find any program that matches your needs by searching its name or using quick filters of Experience Level or Program Duration.

The program list is sorted by Alphabetical by default. You can click on the Sorting button to sort the program list by Popularity.

Besides, you can click on the Filter button to open a corresponding pop-up of more advanced filters to sort the programs based on the Modality, Experience Level, Workout Days Per Week, or Program Duration.

Then you can select any program to preview it, and click on the Download Template button to save the program to your library.

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