Set Macro Goals
You can access the Set Daily Goal button on the Today or Coaching screen. There are 2 ways to set this up:
Set Macro Goals by %
Enter the total Cal
Add the % distribution for Protein, Carbs, and Fat (Please note that all macronutrients just sum to 100%)
Set Macro Goals by gram
Enter the total gram for Protein, Carbs, and Fat
Total calories will be automatically calculated
Edit Macro Goals
You can also edit the daily goal anytime. From the Macros screen, click on the note button, then you will see the Edit Goal button. Click to edit the daily goal.
