Quickly stay on track with your nutrition goals by logging meals in the client app. Simply search for foods from the database and add them to your daily log. It’s fast, convenient, and keeps your macros up to date.
How it works
From the Today screen, tap on the "Add meal" button.
You will be navigated to the Add Meal screen.
Use the search bar to find the food you ate.
There are two ways to log your meals at the Search tab
Quick Add ("+" Button)
Tap the (+) button next to the food item.
This will instantly log the food into your today’s nutrition data.
2. Tap on the food item to open its details.
You can:
Edit the serving size.
View detailed macronutrient (macros) information.
Tap the "Log" button to add the food to the nutrition data for your selected date.
Quick Add (Manual Entry)
Go to the Quick Add tab.
Here, you can manually enter macros information (Calories, Carbs, Protein, Fat) to log your food.